Occasional Eye Twitching
Sporadic Eye Twitching

Twitches are common and very rarely a sign of anything serious. They often go away on their own, but see a GP if a twitch lasts more than 2 weeks.

Twitches are usually nothing to worry about

What is Eye Twitching? Eye twitching is a common, sometimes hereditary condition that can be classified into two categories: Eyelid myokymia: This form is a mild case of occasional eye twitching in which most patients do not require treatment. Benign essential blepharospasm: This form involves sustained, involuntary contractions that result in partial or complete closure of the eyelids. Eye twitching is a common eye condition that involves involuntary muscular contraction of the eyelid. Alea poker schedule nottingham. It may occur anytime when you are in a meeting, or in the car driving, or even when you are just relaxing on the bed. It typically happens in the lower eyelid and is usually not a serious condition. Occasional eye twitching. Occasional eye twitching: See also some of these symptoms or medical conditions for possibly related medical information (note that there may be other causes or relevant symptoms so always see your doctor): eye twitching; eye symptoms; twitching. Occasional eye twitching: Related Medical Topics. Research related medical symptoms or conditions such as. According to Mayo Clinic, most occurrences of eye twitching are not life-threatening or even cause for concern. Here are the most common habits that cause eyelid twitches and facial spasms: Reading too much or working long hours on the computer; Lack of sleep; Excessive caffeine and alcohol consumption; If this sounds familiar, keep reading for some simple solutions. Treatment Options for Eye Twitching. Typically, such involuntary eyelid twitch can be a result of excessive stress or fatigue and in other cases on account of problems related to the vision. Sometimes too much of caffeine intake may also lead to this condition and cause eyelid twitching.

Most people get twitches from time to time. Casino dortmund hohensyburg dress code 2020.

They're often linked to:

stress and anxiety
tiredness and exhaustion
drinking caffeine or alcohol
some medicines – check the side effects on the packet or leaflet

They can affect any part of the body. Twitches in the eyes or legs are particularly common.

You may also have tingling or cramps (spasms) in the same area.

How you can help stop a twitch

A twitch may come and go, but will normally stop in a few days or weeks.

There isn't usually any treatment for it.

There are some things you can do to help:

Occasional Eye Twitching

Do

Sporadic Eye Twitching

get plenty of rest
try to find ways to relax
stretch and massage any muscles affected by cramps
try not to worry about it – a twitch is usually harmless, and worrying can make it worse

Don’t

do not drink lots of caffeine, such as tea and coffee
do not drink lots of alcohol
do not stop taking a prescribed medicine without getting medical advice, even if you think it could be causing your twitch

you have a twitch for more than 2 weeks
you have a twitch in more than 1 place
the affected area feels weak
you think a prescribed medicine might be causing your twitch

Information:

Coronavirus update: how to contact a GP

It's still important to get help from a GP if you need it. To contact your GP surgery:

visit their website
use the NHS App
call them

What happens at your GP appointment

Your GP may: Ocasio cortez out.

check for causes of a twitch, like stress or a medicine you're taking
ask you to come back if the twitch hasn't stopped in a few weeks
refer you to a specialist called a neurologist for tests to look for conditions that can cause a twitch

Conditions that can cause a twitch

Most twitches aren't caused by a medical condition.

But a twitch that doesn't go away or occurs with other symptoms could be something like:

benign fasciculation syndrome – long-lasting twitches and cramps caused by overactive nerves
dystonia – a group of uncommon conditions that cause muscle spasms
motor neurone disease – a rare condition that causes weakness and gets worse over time

Page last reviewed: 9 February 2018
Next review due: 9 February 2021

Many people experience occasional eye twitching. Consistent twitching, while annoying, can also impact your daily activities. The good news is that with some minor changes to your daily routine, you can easily relieve eye twitching. These changes will not only help alleviate your twitches but improve your overall eye health.

What Causes Eye Twitching?

According to Mayo Clinic, most occurrences of eye twitching are not life-threatening or even cause for concern.

Here are the most common habits that cause eyelid twitches and facial spasms:

Reading too much or working long hours on the computer
Lack of sleep
Excessive caffeine and alcohol consumption
If this sounds familiar, keep reading for some simple solutions.

Treatment Options for Eye Twitching

Some of these solutions are easier than others, but they are all important in increasing your overall wellness, in addition to reducing the frequency of eye twitches.

1. Change Your Routine

If you work in an industry where a large portion of your day requires you to sit in front of a computer or read extensively, consider taking a short break from your work every hour.

Frequent twitches can signal the onset of eye strain. Taking a walk around the office to relax your eyes will prevent eye strain and reduce the occurrence of eyelid spasms.

Stress and lack of sleep are common in high-stress lifestyles. Adding stress-reducing activities like yoga or meditation to your daily routine can reduce stress and increase your ability to achieve restful sleep and prevent eyelid twitches.

2. Limit Alcohol and Caffeine

While it is common to indulge in a cup of coffee or the occasional alcoholic beverage, frequent and prolonged consumption of alcoholic and caffeinated stimulants can increase the frequency of eye twitches.

You should consider reducing your intake of these substances if you consume more than three cups of coffee or alcohol daily.

3. Schedule an Eye Exam

If you have tried to treat your eye twitches, and relief continues to elude you, schedule an appointment with your ophthalmologist. Further investigation may also reveal that you need a stronger corrective lens prescription.
There are many over-the-counter and prescription eye treatments that can quickly alleviate your twitches.

When Eye Twitching is Serious

If these treatment options are ineffective, your eye twitching may be a symptom of something more serious, and the ophthalmologists at Specialty Eye Institute can help.

Serious conditions like blepharitis, or clogging of the eyelash oil ducts, can be painful and should be treated with medication to prevent permanent complications. Similarly, other conditions like chronic dry eye and light sensitivity can occur at any age, and an ophthalmologist will create a personalized treatment plan to relieve your symptoms.

If you experience eye twitching and headaches, your twitches increase in intensity and last for more than a few days, or treatment does not stop the condition, contact your ophthalmologist immediately because this can be a sign of a degenerative eye disease or neurological condition.

The most important rule for treating eye twitching is to monitor your overall eye health and continue to visit your opht